Course curriculum

  • 1

    Labour & Delivery

    • Labour and delivery: Agenda

  • 2

    Introduction

    • You made it in!!!!!
  • 3

    Let’s Talk about labour

    • Signs of labour

    • Assessing labour

    • First stage of labour

    • Transitional stage of labour: You are almost there.....

    • Second Stage of labour: It’s time to meet your baby

    • Third stage of labour: How to deliver the placenta

    • Tips to create a positive birthing experience

  • 4

    Pain relief

    • TENS Machine

    • Pain relief

  • 5

    Induction of Labour (IOL)

    • Induction of labour

  • 6

    Caesarean Section: Everything you need to know

    • Elective Caesa

    • Caesarean Section 101
  • 7

    CS: Resources

    • Caesarean Section (CS) scar heal beautifully.
  • 8

    Resource Hub

    • 39 Questions to ask on your maternity tour

    • Great labouring positions

    • Tips to help your CS scar heal beautifully

    • Birthing preferences

    • What to pack in your hospital bag

    • Let's workout schedule

    • Fruits and workout schedule

  • 9

    Breastfeeding 101

    • Breastfeeding part 1

  • 10

    Your Newborn Baby

    • Cord care video

    • Cord care theory

    • Group B Strep (GBS)

    • Baby's feeding and pooping chart

    • Wet and dirty diapers: Whats normal?

    • Vitamin K (video)

    • Vitamin K (theory)

    • Jaundice

    • Sudden Infant Death Syndrome (SIDS)/ COT death

    • When to seek medical attention: BABY

    • Baby's skin

    • Get to know your baby

  • 11

    All about you mum

    • Your Emotional Recovery

    • The Fourth Trimester